DiscoverThe Fourth NiyamaArti Mehta - Building an emotional connect with students is a key to their transformation | Part 1 of 2
Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 1 of 2

Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 1 of 2

Update: 2024-12-19
Share

Description

Arti Mehta was 10 when she was introduced to Iyengar Yoga and joined Guruji’s classes in Mumbai. She comes from a family where Yoga is an essential part of life; both her parents and all her siblings were studying Yoga from Guruji for many decades.


Today, Arti Mehta and all her siblings - Neeta Datta, Birjoo Mehta and Rajvi Mehta are among the most senior Iyengar Yoga teachers globally.


For over 20 years Arti has been working with children with special needs and helping them to cope with their conditions through the practice of Yoga and have a better quality of life.


In the first part of our conversation, Arti recounts the early years of her Yoga practice and her journey into teaching. She speaks about the importance of building an emotional connect with students and shares her experience on how the practice of Iyengar Yoga can make an effective impact for people with dyslexia, autism, and ADHD.


____


Iyengar Yoga center in Mumbai - Iyengar Yogashraya


  • https://iyengaryogashraya.in/



  • Iyengar Yoga demonstration by kids with special needs led by Arti Mehta https://www.youtube.com/watch?v=0ccTO2TnC5A



    Comments 
    In Channel
    loading
    00:00
    00:00
    x

    0.5x

    0.8x

    1.0x

    1.25x

    1.5x

    2.0x

    3.0x

    Sleep Timer

    Off

    End of Episode

    5 Minutes

    10 Minutes

    15 Minutes

    30 Minutes

    45 Minutes

    60 Minutes

    120 Minutes

    Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 1 of 2

    Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 1 of 2

    The Fourth Niyama